lauren richie | mindset masterclass
Updated: Jul 19, 2022
Welcome to your Mental Skills Training Masterclass with Lauren Richie, founder of The Dance Podcast! Please have a pen and notebook ready for this class.
Time: Approx. 1 hour 30 minutes
• Your brain is programmed to a negative bias.
• When you elevate others, you elevate yourself.
• Emotions have a pattern to them.