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lauren richie | mindset masterclass

Updated: Jul 19, 2022

Welcome to your Mental Skills Training Masterclass with Lauren Richie, founder of The Dance Podcast! Please have a pen and notebook ready for this class.

Watch Here:

Time: Approx. 1 hour 30 minutes


• Your brain is programmed to a negative bias.

• When you elevate others, you elevate yourself.

• Emotions have a pattern to them.